Vibrant and delicious food.
​A healthy heart, and a strong body.

​Discover all the richness of Afro-Caribbean gastronomy with Jardins Lakou.

By cooking with Jardins Lakou’s locally-grown produce, you will get the healthiest, freshest, and the best quality of Afro Caribbean veggies possible.
​​
Okra, sweet potatoes, collard greens, kale, varieties of hot peppers and eggplants, melons,  Lalo aka Callaloo leaves and Caribbean squashes are only examples of the produce that customers of Jardins Lakou will be able to find in their plate. Everything will be accompanied by local Quebec products such as: tomatoes, peppers, lettuce, onions, cucumbers, fresh herbs and berries.

Why buy local fresh food with Jardins Lakou?

For our unique commitment to safeguard your African Caribbean Culinary Heritage and Future.
For the pleasure
​of eating healthy
You will strengthen your family's health and get exceptional taste and freshness.
To support
a local business
Eliminate middlemen and donate 100%
​of you dollar ​to a local farmer.
To protect the
environment
Support an agriculture which preserves the diversity of living organisms, and which protects ecosystems.
 Get our locally-grown fresh produce​
- CSA baskets delivery
- Bulk orders
- Summer markets
Guides & Recipes
Learn about the benefits, and
​how to integrate our fresh produce into a healthy Afro Caribbean Heritage Diet.
Activities & Training
- Educational workshops
- Farm Pick Your Own
- Gastronomy events
​- Volunteering (Konbits)

Did You Know?
  • Canadians of African descent are at higher risk for many chronic diseases like diabetes, obesity, and cancers compared to other Canadians.
  • A “southern diet” or “soul food diet” of fried food, processed meats, added fats, and sugar sweetened beverages - often seen as the traditional diet for many Canadians and Americans of African descent - is in many cases a prominent factor in the development of chronic diseases.
  • A healthier, more solidly traditional model can be found by looking to the foods brought to the New World by Africans, along with those they adopted. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health.
  • When you are trying to live a healthy lifestyle, eating locally sourced produce is the biggest and most important step anyone can easily take. Fresh organically-grown produce is packed with nutrients which your body needs on a daily basis. 
You Have The Power To Claim Your Health
​By Claiming Your Heritage!

We have a great team to serve you

Locally-grown African and,
​Caribbean vegetables.

Baskets of fresh vegetables, fruits and herbs.
Delivered to a pickup location near you
​or directly at your door.

Contact-us !

Let us know your questions and comments.
​While the farm work keeps us busy, We will take the time to answer you within a reasonable time.
Les Jardins Lakou
4141b, chemin Selby 
Dunham (Québec) 
​J0E 1M0